Log in Subscribe. Andrew Hamilton looks at recent research showing how cyclists can optimise their riding position for maximum performance. Unsurprisingly, this attention to detail means that factors such as nutrition, training and bike technology are constantly placed under the microscope. But being an all-encompassing philosophy, this means that everything that could possibly affect performance is carefully scrutinised. And you can bet that among these factors is rider position.
Cyclists: position yourself for performance
About Sore Testicles and Pain From Cycling - SkyAboveUs - Outdoors
Liam Hallam is a sports science graduate. He is also a keen cyclist as well as being a lover of the Derbyshire Dales and Peak District. Some men experience sore testicles or simply a dull ache or sensitive feeling in their testicles post cycling. Many men actually believe that cycling can cause further erectile problems in the form of impotence and infertility. Nevertheless, with the right steps and action it's possible for a male cyclist to guard against such problems and assure comfort while cycling.
Frustrating foot pain in cyclists? These 7 treatment strategies can help!
Cycling , also called bicycling or biking , is the use of bicycles for transport , recreation , exercise or sport. Bicycles were introduced in the 19th century and now number approximately one billion worldwide. Cycling is widely regarded as a very effective and efficient mode of transportation   optimal for short to moderate distances. Bicycles provide numerous possible benefits in comparison with motor vehicles, including the sustained physical exercise involved in cycling, easier parking, increased maneuverability, and access to roads, bike paths and rural trails. Cycling also offers a reduced consumption of fossil fuels , less air or noise pollution , and much reduced traffic congestion.
As many 30 million men in the United States experience erectile dysfunction ED the inability to get or maintain an erection firm enough for intercourse. Age may be the most common denominator of men with ED. About four percent of men in their 50s experience erectile dysfunction, while nearly half of men older than 75 do, according to the National Institutes of Health.