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The Best Online Dance Classes to Try at Home Right Now
Studies suggest that dancing is an incredible way to reduce stress and boost your mood —which we could all use right now. Not only is dancing a fantastic way to improve your level of fitness and cardiovascular stamina, but it also can provide a sense of community and encouragement. Learning a new dance routine and getting better with each step gives us something to look forward to. That's why we've rounded up the best online dance classes you can try at home, ranging from picks for dance fitness to classical ballet. This dance-based cardio workout with a live DJ is so much fun, you'll forget you're even exercising.
Keep in mind some studios also charge a registration fee. The best age to start dance classes is three. While most formal dance classes won't accept kids younger than 4 years old, you should be able to find a class just for toddlers that focuses on creative movement, or pre-dance, which means letting toddlers have fun moving to a beat with their friends. Jacq Clark Dance 5. After graduation she danced for ArtlabJ Detroit as a company member and completed two full seasons with them.