When it comes to turning up the heat in between the sheets, couples remove their clothes as if their lives depend on it. However, after a few of minutes of rustling and tousling in bed, most couples are guilty of doing something that could be hurting their relationship: putting their clothes back on. In the Cotton USA poll of over 1, Brits, the findings revealed those who sleep in the nude have happier marriages and relationships. Fifty-seven percent of those who sleep in the nude reported being happy in their relationships compared with 48 percent of those in pajamas, 43 percent of nightie wearers, and 38 percent of those who sleep in onesies. The results of this survey come as good news for many, since four in 10 people now sleep naked, and almost half, or 45 percent of those over age 55 do so as well. Couples who slept together nude were most likely encouraged to be intimate and open because of the soft bedding and skin-to-skin contact.
We asked 5 couples to sleep naked for a week and tell us all about it
Sleeping Naked Will Do Wonders for Your Marriage - ONE Extraordinary Marriage
It's a truth universally acknowledged that the act of physically sleeping together does not always equal relationship harmony. What with snoring and 3am tussles over who gets the duvet, there are plenty of pitfalls to disrupt a good night's sleep with your other half. However there is one easy step you can take to bring happiness - not just in terms of sharing a bed but to your entire relationship; and that's sleeping naked together. A new survey from Cotton USA has found couples who sleep in the nude are happier than their clothed and PJ'd counterparts. The cotton experts quizzed 1, Britons about their sleeping habits and whether or not they felt happy in their relationships. They found 57 percent of couples who slept in the nude claimed to be happy together, compared with 48 percent of those in pyjamas, 43 percent of nightie wearers and 38 percent of those in onesies. Suffice to say, it's not a good day for that panda-themed onesie lurking at the bottom of your wardrobe
Sleeping Naked Helps Couples Have Healthy Relationships With More Intimacy
Sleeping in the buff with your partner definitely has its perks—like getting to snuggle against their warm body instead of their super-worn t-shirt. But that's not the only upside of going to bed in your birthday suit. In fact, whether you sleep alone or with your S. Here are all the reasons you should start sleeping naked tonight:. According to the National Sleep Foundation , the amount of time it takes you to go from being fully awake to fast asleep—called your "sleep onset latency" SOL —has a direct impact on your sleep satisfaction.
Sleeping naked might not be the first thing you think about when it comes to improving your health, but there are some benefits that might be too good to ignore. Since sleeping naked is pretty easy to try yourself, it might be time to strip down and get your snooze on. For your health, that is.