They have sex about three times a week, which might strike many as enviable, considering that John and Jane—who are in their 40s—have been together for nearly two decades. Based on numbers alone, one might wonder why they need couples counseling at all. Or frequency. Or different. Jane has bought lingerie and booked hotel stays.
The Bored Sex
What to Do When Sex Gets Boring: The Cure for Sexual Boredom | Spokane Christian Counseling
Sex gets boring in marriage when couples continually revert to the same routines and refuse to try anything new. Eventually, it becomes monotonous and stale — like chewing without enjoying the meal. Sex gets boring in marriage because couples have what Dr. Given enough time, they will have gone through their playbook often enough to get bored with it. It is just like if you ate the same meals over and over. In his book, Dr. And really, how many times can you warm up the same leftovers in the microwave and still be excited about it, right?
When Sex Gets Boring
According to data in the Journal of Sex Research , 27 percent of women and 41 percent of men are sexually dissatisfied in their current relationship. From lack of time to medical conditions, there are lots of valid reasons why the spark may be gone from the bedroom. Sexual tastes and needs vary, so what satisfies one person may not satisfy another. But different people who are no longer sexually satisfied in their relationships may be experiencing similar problems. Sex may feel more like a chore than a fun activity.
To help you bring excitement back to your sex life, we asked sex experts to share their best tips for couples in long-term relationships. See what they had to say below. Be honest with yourself: Who tends to initiate sex more often, you or your partner? Well, forget all of that. Let go, let loose and let yourselves be free, new and unfettered again.